Strength Exercises - Desire Wellness

10 Tips on How to Make Time for Exercise During a Busy Work Week
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10 Tips on How to Make Time for Exercise During a Busy Work Week
Aerobic Exercises, Flexibility Exercises, Strength Exercises

10 Tips on How to Make Time for Exercise During a Busy Work Week

10 Tips on How to Make Time for Exercise During [...]

By Dr. Kim Lazurus|2023-07-23T13:26:00-08:00July 23, 2023|Aerobic Exercises, Flexibility Exercises, Strength Exercises|0 Comments

Why Squatting Is One of the Most Important Exercises for Seniors
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Why Squatting Is One of the Most Important Exercises for Seniors
Strength Exercises

Why Squatting Is One of the Most Important Exercises for Seniors

The Benefits of Squatting for Seniors: Improved Strength, Range [...]

By Dr. Marty Sanchez|2023-03-15T02:05:24-08:00March 1, 2023|Strength Exercises|0 Comments

Best Strength Exercises for Seniors
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Best Strength Exercises for Seniors
Strength Exercises

Best Strength Exercises for Seniors

I get this question often. What are the best strength [...]

By Dr. Marty Sanchez|2023-02-16T05:35:50-09:00December 13, 2022|Strength Exercises|0 Comments