Do you accept insurance?
We do not accept insurance. We have made these programs [...]
What do I need to do before starting any exercise program?
All healthy adults need to receive clearance from their [...]
What if I don’t receive my bands or if they break?
Our exercise band purchase will include an email sent [...]
What if I am not satisfied with my program?
Not every exercise program is perfect for every person. [...]
What if I want to talk with someone on the phone?
In rare cases we may call you via telephone, [...]
If I feel soreness after doing the exercises, is that normal?
Yes. Some muscular soreness is a completely normal byproduct [...]