Shoulder pain can be excruciating, even if you are on numerous medications. Unfortunately, the rotator cuff of our shoulder is prone to injury and degeneration, particularly as we age. Without proper treatment, even a minor injury can result in chronic shoulder pain, weakness, and reduced mobility.
Thankfully, there is hope!
By performing the appropriate exercises and techniques, you can strengthen your rotator cuff, improve your shoulder function, and decrease pain levels.