Exercise programs are designed for sedentary adults and older adults. Pelvic floor program is indicated for men and women of all ages. Mental health programs are designed for all ages. All programs are designed to be available for you anytime and anywhere. No longer are these professionals services available for a select few. We have made them available for all.
Desire + Knowledge = Results!
You desire more energy and movement with less pain, we provide professional knowledge, you achieve long term results.Learn More
More energy, less pain, the ability to participate in your favorite activities
We provide you video instruction and evidence-based exercise programs
Through years of experience and research our programs are proven to achieve results. Most feel positive results within days or weeks.
How to track progress
Optional monthly questionnaire used by medical professionals will help you verify your progressLearn More FAQ
When starting a program, click the link below and take the related body part assessment
Retake the assessment every 30 days while following the program
This active tracking process will assist in motivation and reaching your functional fitness goals
Voices From Users
I am doing very well after my full hip replacement, thanks to you and your team player approach and I have managed to keep my “Rockstar” status!- Amy Olstead
To say I am well pleased with the professional services offered by Dr. Marty Sanchez would be an understatement. He has allowed my wife and I to have years of additional productive lifestyle.- Eugene Furman
I am a younger middle aged active woman, and really not into ‘working out’. The Desire Wellness program is very easy to follow, and started out nicely as I consider myself sedentary. I am still doing the walking exercises and feel more energy now than I have in years.- Amanda Clubb-May
I was surprised at how quickly my shoulder felt better; I was actually able to start sewing again within a week or two! I love being able to get back to doing the things I love.- Mandie Roylance